Services

What to expect.

• Counselling services are confidential, online

• or with off-street parking in Riccarton

• Sessions are 60 minutes long

• An information pack will be emailed following your initial appointment confirmation. 

• Online sessions will be activated by a a shared link

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If you or someone you know is considering suicide, you’re not alone. Help is available right now.

• Reach out to a trusted friend or family member.

• Reach out to Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).

• In the case of an emergency, call 111 or seek emergency medical attention.

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