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Services

What to expect.

  • Counselling services are confidential, online

  • or in person with off-street parking Papanui road

  • Sessions are 50 minutes long

  • An information pack will be emailed following your initial appointment confirmation. 

  • Online sessions will be activated by a a shared link

​This is not an emergency service.

If you or someone you know is considering suicide, you’re not alone. Help is available right now.

  • Reach out to a trusted friend or family member.

  • Reach out to Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).

  • In the case of an emergency, call 111 or seek emergency medical attention.

Phone        64 272820066

Email         Sarah@cbt.nz

Address    Selway Wellness Centre

                   149 Papanui Road

                    Merivale 

                     

Qualifications:

  • Postgraduate diploma in cognitive behaviour therapy (PGDipCBT)

  • Registered Mental Health Physiotherapist PNZ

  • Certified CBT Practitioner  http://cbt.org.nz/

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